EMDR Therapy in California
EMDR helps process trauma, reduce anxiety, and resolve distressing memories safely. Used alongside family, couples, and individual therapy to release past trauma, improve emotional regulation, and strengthen relationships.
Are you experiencing any of the following?
Flashbacks or nightmares that won't go away?
Feeling stuck no matter how hard you try?
Anxiety that feels impossible to control?
Fear or panic attacks without a clear reason?
Trauma that still affects your daily life?
Emotional pain rooted in past experiences?
Did you notice any of the following changes?
Struggling to sleep due to intrusive thoughts or nightmares?
Carrying a heaviness inside that never fully goes away?
Feeling triggered by situations that remind you of the past?
Emotional reactions that feel bigger than the moment calls for?
Replaying painful memories you cannot seem to escape?
Avoiding people or places that bring back difficult feelings?
How EMDR Therapy Works
A clear, comfortable path from first session to lasting change.
01
Free Consultation
We discuss your history, concerns, and what you hope to heal from.
02
Share Your History
You share what feels safe — no pressure to relive painful details
03
Identify Target Memories
Together we pinpoint the experiences your brain needs to reprocess.
04
Begin EMDR Processing
Through guided bilateral stimulation, your brain begins natural healing.
Simple, flexible, and designed around your family's schedule and needs.
What to Expect
Session Length
50 minutes per session
Privacy
100% HIPAA-Compliant via SimplePractice
Format
In-Person + Telehealth Available
Rate
$150–$200 per session · Superbill provided
Frequently Asked Questions
Still have questions? Take a look at the FAQ or reach out anytime. If you’re feeling ready, go ahead and apply.
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Individual, Couples and Family Therapy
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Getting started is simple. Reach out through our contact form or schedule a call—we’ll walk you through the next steps and answer any questions along the way.
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We combine a thoughtful, human-centered approach with clear communication and reliable results. It’s not just what we do—it’s how we do it that sets us apart.
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You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day.
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Sessions: $150–$200 per session. Private pay only. Superbills provided for insurance reimbursement. Payment via SimplePractice. HSA and FSA accepted
Changing Stories
At Brink of Hope, 'Changing Stories' describes the process that occurs when you walk in with one story and leave with another. This happens in a calm structured environment where meaningful healing begins.